Hi all!

I also just saw PMK's first and second episodes and I'm starting his program today. It's so great to find a support group because aside from the program itself, it's the cornerstone of any lifestyle change. I also want to say to Ella that I too have had bad programming and have been anorexic and bulimic most of my life. Right now I'm in Nursing school and the stress from everything has pushed me to gain 35 pounds in 18 months. I just hope this program can help me before I'm permanently programmed incorrectly. I will keep you all up to date on how my progress is doing. BTW, I weigh 203.